Overcoming your ‘inner couch potato’ has never been easier: with the latest Technogym equipment, multimedia technology and a Kinesis Wall, toning up will be a breeze.
Personal Trainer: Peter Falk
Optimise your fitness journey with the help of a personal trainer, and reap the benefits of guided workouts and nutritional advice. All sessions are tailored to your requirements and goals, as well as your current fitness level. Your trainer will help you target your weaknesses, and reinforce your strengths. The result: maximum success in a minimum amount of time.
Peter Falk is at hand to help you take your workouts to the next level. A university-educated sports scientist and certified personal trainer, Peter has more than 10 years of experience in prevention and rehabilitation, as well as performance diagnostics and athletic training. His philosophy is to “train with intelligence”: instead of using heavy weights that overtax the client, he relies on compact exercise equipment and functional workouts that utilise your own bodyweight. His session plans are based on the latest findings in sports science and performance research, in order to achieve the best possible results.
Peter Falk – Available Services
- Functional Training with compact exercise equipment
- Back Workouts / Mobility and Movement Training
- Sports Rehabilitation Training
- Medical Training Therapy and Regenerative Training after injuries
- TRX Suspension Training
- Fitness Boxing
1 participant (60 mins) = € 90.00 2 participants (60 mins) = € 120.00 All sessions are tailored to your personal goals and current fitness levels. We target your weaknesses, and reinforce your strenghts. The result: maximum success in a minimum amount of time.