Take it easy ..
We are happy to announce that we are now able to offer Yoga classes in co-operation with OM&CO Yoga Kitzbühel. Private lessons can also be booked with a professional Yoga Teacher.
- 10 classes - €120,-
- Single class - €16,-
- Private lesson (60 mins) - €70,- (+ €10 for each extra person)
Friday, 8.00 - 9.15am – Gentle Yoga
Balance yourself through a gentle yoga practice. Listen to your body, consciously be aware and quieten your mind and spirit. This is the perfect course for you if you want to do something good for yourself and your body. Specific needs will be therapeutically addressed in combination with Yoga Medicine.
Saturday, 5.00-6.15pm – Vinyasa Yoga
Just go with the flow
In this class you will be taught the principles of Vinyasa yoga: the different breathing techniques (Pranayama), the Sun Salutation and classical Asanas (yoga positions) – a flow class which strings poses together to make a sequence. You will experience simple flows which will enable you to safely and gently delve into the Yoga world. Ideal for beginners and suitable for all levels.
The undivided attention of your Yoga Teacher on a one-on-one basis or in a small group. We will assist you to reach your personal goals, at your pace, your location and to suit your daily schedule. Private lessons are very therapeutic and can help relieve common muscular and skeletal discomforts. Working closely with your Yoga Teacher enables her or him to conscientiously pass on a deeper understanding and knowledge catered specifically to your needs. Also a perfect introduction to the Yoga world.
Please book directly with OM&CO Yoga Kitzbühel here:
+43 664 4090542